
How To Free Yourself From The Expectations Of Society
"Magic happens when you can free yourself from the expectations of society" - Kayla Pickering At some point in our lives, we have all...

You are worth it
Reasons why you are worth it

Five reasons why essential oils should be ESSENTIAL in your life + my self love blend
Here are the FIVE reasons why essenital oils should be "essential" in your life 1. Essential oils used in aromatherapy trigger responses...

10 ways to love yourself more
The most important relationship you can have is the relationship with yourself because you set the tone for all other relationships in...

To see yourself
I took a nap on an airplane and woke up to write this. What do you see when you look in the mirror? Can you see what I see? Amazing how...

You are Free
Do you ever feel stuck? Stuck in your career, your relationships, friendships? Often times we get used to a routine because it's "safe"....

Create Your Own Sunshine
How are you happy all the time? Why do you smile so much when there are many reasons not to smile? How do you stay positive on bad days?...

The choice
Darkness creeps in slowly trying, but not today. A shield of light I've created from within. You won't take me today, no not today. For...

To be seen
I see you, do you see me? Every human wants to be seen. We want to be heard, to feel worthy and noticed. Have you ever told someone, "I...

Live your life with a full heart
Have you ever been nervous to go for it all the way. I'm talking about your relationships, your career, traveling, getting dressed,...