Are you ready to say yes to yourself? To start living your life for you? Because YOU are worth it. I am here to help you release all that no longer serves you. To help you let go of negative thoughts and give you the tools to the answers you hold within.
 
This life is meant to be lived everyday. To truly follow what brings you the greatest joys in life. I bring fun into your everyday life. I teach you how to slow down and listen to your body. How to tune your ears and listen to the messages being sent your way. 
 
Each one of us are magnificent beings on this earth with great gifts. Some of us have not discovered what those are yet and that's okay. I have worked with adults and children teaching them that they are and have always been enough. Teaching children now that there voices matter. Men that it's okay to not be okay and how to reach out when you need to talk to someone. Women how to fall in love with the person they see in the mirror everyday.
 
In a world where we grow up being shown to hate ourselves. I teach you how to be kind and loving to yourself. Why waste anymore time not happy with yourself?  

Come on a journey with me 

Tools for your self love journey

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The journey is messy

 

Not everyday will be beautiful rainbows but everyday you are stronger. Always keep moving and take time to ask yourself, what do I need right now?  - Kayla McCord

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