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Community classes and shop

At Fearless Sunflowers, we curate a diverse range of classes and workshops designed to nourish your mind, body, and soul, fostering growth, empowerment, and holistic wellness. Here's a glimpse into the transformative experiences we provide:

- Yoga: Immerse yourself in the practice of yoga, where you can cultivate strength, flexibility, and inner peace. Our classes cater to practitioners of all levels, offering a variety of styles such as Hatha, Vinyasa, Yin, and Restorative yoga. Whether you're a beginner or seasoned yogi, our experienced instructors guide you through mindful movement and breathwork, helping you find balance and harmony on and off the mat.

- Pilates: Strengthen and tone your body while improving posture, flexibility, and overall fitness with our pilates classes. Led by certified instructors, our classes focus on controlled movements, core stabilization, and mindful breathing, providing a low-impact yet effective workout suitable for all ages and fitness levels.

- Mums n Bubs Classes: Connect with other moms and bond with your little one in our mums n bubs classes. These nurturing sessions offer a supportive space for postnatal recovery, gentle exercise, and social interaction. From baby massage and gentle stretching to pelvic floor exercises and relaxation techniques, our classes cater to the unique needs of new mothers and their babies.

- Empowering workshops: focused on cultivating self-love, confidence, and resilience. Led by experienced coaches and facilitators, these interactive sessions explore topics such as positive affirmations, self-care practices, and overcoming limiting beliefs. Discover practical tools and techniques to nurture your relationship with yourself and live authentically with courage and compassion.

- Holistic Healing Circles: Experience the transformative power of group healing in our holistic healing circles. Guided by certified practitioners, these intimate gatherings offer a sacred space for deep relaxation, energy balancing, and spiritual connection. Through a combination of meditation, energy healing, and intuitive guidance, participants are invited to release stress, restore balance, and tap into their inner wisdom.

- Shopping: Explore a curated selection of sustainably sourced products designed to nourish your mind, body, and soul. From luxuriously soft lounge wear and yoga clothes made from eco-conscious materials to invigorating essential oil sprays that awaken your senses, each item is thoughtfully chosen to enhance your daily rituals and elevate your everyday moments. Explore our shop and discover tools to support your journey of self-discovery, empowerment, and holistic wellness.

We also offer:

1:1 Coaching session or Self-Love Coaching program.

One-on-one coaching session in person, over facetime audio or phone. Supporting your needs. Each person Kayla works with is different and needs something different. The most common is working through body image, self-worth, shifting negative inner chatter, motivation to move your body, following your dreams, boosting confidence, calming anxious nerves, and much more.

Group coaching program

Blossom is an online coaching program for courageous women to break free from endless self-sabotage and reclaim their unique essence. 

Blossom comes with access to an online learning portal with 50+ video coaching videos, workbooks, Ebooks, and two 1:1 sessions. 

Blossom is accessible to you for $333 USD right now. 

Distance Reiki + CEW Energy Healing and Holistic Metaphysical Healing session

The word Reiki translates to Universal/Life force Energy. Reiki is a Japanese complementary therapy working with the energy fields around the body. This involves transferring universal energy from my hands into my clients body. Some benefits of getting a Reiki session are: 

  • Stress & anxiety relief

  • Relaxation & sense of wellbeing

  • Emotional balance

  • Mental clarity

  • Enhanced intuition & self-awareness

  • Releases old beliefs & patterns

  • Balances the chakras (the main energy centres in the body)

  • Engages the body’s own natural healing ability, promoting improved physical recovery

  • Promotes healing and growth in every area of your life

Kayla is an Energy Healer, weaving the profound practices of Reiki, holistic metaphysical healing, Theta, and the art of Creative Emotional Wizardry. Kayla's sacred mission is to gently hold space, allowing you to access the depths of your inner self. Through this process, Kayla facilitates the removal of negative energies that may have attached themselves to your being, obscuring your radiant light and hindering your true path.

Every session she offers is a bespoke journey tailored to your unique essence and needs. It may involve the liberation from malevolent entities that have been impacting your overall well-being, causing a sense of disconnection from your authentic self or unveiling ethereal visions carrying messages crafted just for you.

 

Ultimately, her purpose is to empower you, cleanse your spirit, foster connection, and lighten your soul.

In situations where matters beyond her expertise she will recognize a more specialized practitioner who can better serve your unique requirements, She holds the utmost commitment to guiding you toward the most suitable support for your healing journey.

 

For healing, much like life itself, unfolds in intricate layers, and there is a compassionate and capable guide for each one.

Contact

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