Gift your loved ones something that will be life-changing for them.  My Self-Love Mental Wellness program for adults is 24 sessions over 12-weeks. Coaching twice a week for 60 minutes. 


My sessions cover: 


- Social anxiety 

- Self-worth

- Changing the language they speak to themselves

- Finding motivation/inspiration 

- Overall mental wellness

- Learning to love your body

- Healing from past wounds or relationships

- Conquering fears


I cover a broad range of topics. Working with people who might have feelings of depression, anxiety, an eating disorder or are just not feeling good within themselves. 


I empower them and give them the tools they need to find joy within themselves no matter where they are in life. 


After the first session of the week, they will be emailed their session in full detail along with homework. I will be available throughout the program as well as voice message through what's app. Each program is customized to the person. I will design their program outline after they fill out my questionaire. 


You can find out more about this program under the programs section on my website and email me for any questions you have. My email is and we can set up a call to see if this is right for you. 


Message me if you would love me to make something special with a message from you. 


Each gift card has a five-year expiration date. You will download the gift certificate and fill in the blanks. 

Self-Love Mental Wellness Program

$3,271.00 Regular Price
$2,271.00Sale Price
    Sunrise over the Wheat Field