Mums/Mums to be program
This program is designed for the mum or mum to be. Are you the hard working mum who feels guilty when she takes a break? The mum who puts everyones needs before herself? The mum who has put everything she has into the one she loves and is wanting her identity again? The mum who isn't happy with what she sees in the mirror and wants to feel good in her body? The mum who is looking for excitement and inspiration in her life? Maybe you just found out you are pregnant and you want to go into this birth feeling confident. If you are looking for a guide through your pregnancy to help you prepare emotionally and physically I am your woman!
This program is made to boost your confidence and get you to feeling your absoloute best!
Send an email to or book your free 30 minute discovery call to enquire about this program.
How does it work?
We will start with a consultation and I'll have you fill out some questions. Everyone is at a different place in their lives and needs something different so I will create a special program just for you!
Where do we meet?
We can do our sessions will be over facetime or zoom call.
How often do we meet?
You have the option of once a week or twice a week for a check in.
What about payment?
By paying up front you will recieve a discount or have the option of a payment plan.
How long is the program?
There is an option of 4, 8 or 12 weeks depending on what you need.
"Having known Kayla personally, I initially reached out to touch base about pregnancy. My previous labor had been difficult and I was determined to be better prepared and committed to a natural birth. Kayla had recently given birth, and as I knew she had utilized substantial natural support during her pregnancy and labor (exercise, meditation, nutrition, essential oils, pressure points, etc.) I figured she would be a wonderful resource. What ensued was a customized eight-week program designed just for me. When I read through the plan and found weeks devoted to personal growth and past healing, I was apprehensive. I didn’t want a therapy session; I just wanted a better birth. But I trusted the process and am grateful for doing so. I was unaware of how much past emotional trauma, tension in my relationships and, mostly, my lack of self-awareness and self-care was controlling my life. With each week’s focus, I was able to make somewhat simple, yet drastic changes to my inner dialogue, thought process and lifestyle. By the time we integrated birth (and post-partum) preparation, I realized how essential focusing on my personal healing and growth was to being better able to prepare for my new baby.
I did not have time to do this program; I did not want to. But I am eternally grateful for investing in myself. In two short months I was able to take control of my life by acknowledging and redirecting my emotions and body and by re-prioritizing my commitments and goals for the future. Going through this program with Kayla gave me the tools to be confident and empowered myself to make a pathway for a fulfilling existence. My future is inspired. Not only am I happier, but I am more capable of coping with difficult emotions and situations in positive ways. Because I am more present for myself, I am becoming a better mother and partner and friend and sibling. I am ecstatic to have the confidence and drive to plan a home birth for my child and am making changes to follow my dream career.
Though much of this process is self-guided, the structure of the program naturally holds you accountable to yourself. Kayla offers a unique perspective, driven by her past experiences and her beautiful love and belief in others that enables you to dig deep into your soul and pull out your own strength and solutions, supported in a safe space. Her gentle and constant encouragement to embrace yourself and persist, to trust that you are worthy and enough, has been like finding a life-raft in a tumultuous storm.
Kayla is an exceptional life coach, driven by a passion and desire to empower individuals. Perhaps you are preparing for another child, perhaps you feel something is lacking or stagnant. Perhaps you have goals and desires in your heart that you are afraid to pursue. Kayla offers a judgment-free program designed just for you. The best part: you have nothing to lose and everything to gain."
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