I WILL BE HAPPY WITH MY BODY WHEN... - I lose x amount of weight - My arms are more toned - My skin is tan - My cellulite is gone - I...

"Magic happens when you can free yourself from the expectations of society" - Kayla Pickering At some point in our lives, we have all...

The most important relationship you can have is the relationship with yourself because you set the tone for all other relationships in...

Do you ever feel stuck? Stuck in your career, your relationships, friendships? Often times we get used to a routine because it's "safe"....

The beauty of being shattered is that you get to slowly pick up the pieces and decide how you want to rebuild yourself. If you never see...

I see you, do you see me? Every human wants to be seen. We want to be heard, to feel worthy and noticed. Have you ever told someone, "I...

What happens when you take time to invest in yourself? How can you invest in others when you have not taken time for yourself? Take the...

You've been with your best friend for a while now and you know this is your human. They are the one you call just to say "I opened a wine...

Self-Love is not something you can buy or find somewhere. This is not something you are born with either. Self-Love is something that you...