I WILL BE HAPPY WITH MY BODY WHEN... - I lose x amount of weight - My arms are more toned - My skin is tan - My cellulite is gone - I...

"Magic happens when you can free yourself from the expectations of society" - Kayla Pickering At some point in our lives, we have all...

The most important relationship you can have is the relationship with yourself because you set the tone for all other relationships in...

Do you ever feel stuck? Stuck in your career, your relationships, friendships? Often times we get used to a routine because it's "safe"....

The beauty of being shattered is that you get to slowly pick up the pieces and decide how you want to rebuild yourself. If you never see...