
I will be happy with my body when....
I WILL BE HAPPY WITH MY BODY WHEN... - I lose x amount of weight - My arms are more toned - My skin is tan - My cellulite is gone - I...

You are worth it
Reasons why you are worth it

Five reasons why essential oils should be ESSENTIAL in your life + my self love blend
Here are the FIVE reasons why essenital oils should be "essential" in your life 1. Essential oils used in aromatherapy trigger responses...

10 ways to love yourself more
The most important relationship you can have is the relationship with yourself because you set the tone for all other relationships in...

LET'S BE REAL
February 26th-March 4th is National Eating Disorders Awareness week....a very important week for me to share and get involved. Did you...

You are Free
Do you ever feel stuck? Stuck in your career, your relationships, friendships? Often times we get used to a routine because it's "safe"....

The choice
Darkness creeps in slowly trying, but not today. A shield of light I've created from within. You won't take me today, no not today. For...

How can I have more Self Care in my life?
I must run here and run there because I want to make others happy and I don't have time to rest. There is an insane amount to be done and...